Tocotrienol, alpha in Chicken, broilers or fryers, leg, meat only, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, raw there is 0.01 mg of Tocotrienol, alpha.


Chicken, broilers or fryers, leg, meat only, raw

Chicken, broilers or fryers, leg, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, raw are listed below.

Water 76.41 g
Energy (calorie) 120 kcal
Energy (joule) 501 kJ
Protein 19.16 g
Total lipid (fat) 4.22 g
Ash 0.95 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg
Iron, Fe 0.78 mg
Magnesium, Mg 23 mg
Phosphorus, P 180 mg
Potassium, K 238 mg
Sodium, Na 96 mg
Zinc, Zn 1.76 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.017 mg
Selenium, Se 21 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.087 mg
Riboflavin 0.179 mg
Niacin 5.578 mg
Pantothenic acid 1.17 mg
Vitamin B-6 0.406 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 48.6 mg
Betaine 8.7 mg
Vitamin B-12 0.57 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10 µg
Retinol 10 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 32 IU
Lycopene 0 µg
Lutein + zeaxanthin 95 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 2.8 µg
Fatty acids, total saturated 1.05 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g
15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.757 g
17:0 heptadecanoic, margaric fatty acid 0.003 g
18:0 octadecanoic, stearic fatty acid 0.25 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.007 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 1.44 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.211 g
16:1 cis monounsaturated fatty acid 0.178 g
16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 1.205 g
18:1 cis 1.022 g
18:1 trans 0.01 g
20:1 eicosenoic, gadoleic 0.013 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.962 g
18:2 undifferentiated 0.753 g
18:2 n-6 c,c 0.616 g
18:2 conjugated linoleic acid (CLAs) 0.005 g
18:2 t not further defined 0.004 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.036 g
18:3 n-3 c,c,c (ALA) 0.025 g
18:3 n-6 c,c,c 0.006 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.014 g
20:3 n-3 0 g
20:3 n-6 0.014 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.098 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.019 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.011 g

Nutrients in Chicken, broilers or fryers, leg, meat only, raw